Exercising Safely In Your Own Home Posted on April 16, 2021 - 3:59 pm by Liz Bottner Hearing the word “exercise” can often lead to thoughts of long, tiring workouts at the gym or participating in some sort of highly physical sports activity; however, exercise does not […]
Team “Daring Sisters” Running to Celebrate the 30th Anniversary of the Americans with Disabilities Act Posted on September 13, 2020 - 3:19 pm by Becky Andrews After losing most of my sight to Retinitis Pigmentosa, I started back running in 2000 with a tether and a guide. Sometimes that guide was my husband, Steve; other times, friends […]