Cooking and Eating

Person whisking in a bowl placed on a non-slip mat

Discover safe cooking techniques, how to use a flat-top stove, hints for eating and pouring, tips for eating in restaurants, and considerations for setting a table when blind or low vision.

Labeling and Marking: A Guide for Low Vision and Blindness 

Puffy paint, Tactile stickers, and bump dots

Living with vision changes or blindness often involves navigating unique challenges. Tasks like identifying household items, organizing medications, or distinguishing clothing may feel frustrating. A thoughtful and consistent labeling and marking system will enhance independence and streamline everyday routines.  This guide explores practical strategies, from utilizing common household items to leveraging specialized low cost/low tech […]

Seasonal Employment When Blind or Low Vision 

teen wearing an apron works in the produce department

As you map out your goals for this summer or winter break, don’t forget to make room for a job—valuable educational, social, and financial opportunities await! While employment may not be your first choice for fun, remember—it can also help fund those extra-special activities you may not otherwise be able to afford.  You may also […]

Cooking with Kait: Veggie Spaghetti

Young girl with glasses peeling a carrot into a bowl.

Editor’s note: This article was written by daughter-mother team, Kait and Meghan Stott, Cooking, making meals for loved ones and friends, is a huge tradition in our family and something I have been sharing with my daughter, Kaitlin. I know plenty of adults with visual impairments who cook and manage their own households, so I […]