Support Groups and Other Resources

Eight individuals converse at a large table; a folded white cane rests on the table.

If you have been diagnosed as blind or low vision or you have a family member who has, joining a support group may be the most important thing you’ll ever do. Whether online or in your local community, such groups offer the opportunity to talk to others to share common concerns, frustrations, and stories. Likewise, […]

Developing Balance and Strength if You are Blind or Low Vision

An older person holding their arms parallel at shoulder height

Balance  Balance is where all physical activity begins. When a baby takes its first step, it has already started to master balance. We quickly take balance for granted once we get our bearings as children. We forget that it’s a skill that can diminish—as we discover as we age.   Some aspects of balance are automatic […]

The Retina and Alzheimer’s Disease

picture showing where image is focused on the retina coming through the pupil, lens, and cornea

In June 2023, the National Institute on Aging (NIA) [of the National Institutes of Health (NIH)] released a report on changes in the retina (the layer of cells lining the back wall of the inside the eye that perceives light and signals the brain so one can see) and their relationship to stages of Alzheimer’s disease […]