About Katie Frederick

Katie Frederick is the Digital Content Manager for VisionAware, part of the APH ConnectCenter. She has worked in federal and state government, higher education, and nonprofit leadership. Katie advocates for people who are blind or low vision.

Preparing for Disasters or Emergencies When Blind or Low Vision

A collection of emergency preparedness supplies including bottled water, canned food, flashlights, a lantern, a first aid kit, a radio, batteries, a sleeping bag, a blanket, candles, matches, a multi-tool, face masks, bandages, and a whistle.

Emergencies can strike at any time. They can be unpredictable, sudden, and potentially life-threatening.  These situations can be even more challenging for people who are blind or have low vision. The usual visual cues and signals may not be accessible, making navigating and responding effectively more difficult.  That’s why it’s crucial to have a personalized […]

A Road to Independence: Remote Learning for Adults with Vision Loss

older person sits outside and uses smartphone and laptop for virtual learning

A recent diagnosis of vision loss can be overwhelming and disheartening. However, it’s important to remember that there is life beyond this challenge. Specialized training can equip individuals with the skills and confidence to navigate their new reality. With the right support, a positive and hopeful future is attainable.  Traditional Vision Rehabilitation Training  Vision Rehabilitation […]

Hiring a Driver and Finding Rides when Blind or Low Vision

Person sitting in the backseat of a car

Transportation is a significant challenge for individuals who are blind or have low vision, often presenting challenges to independence and accessibility. Whether it’s surrendering a driver’s license due to vision loss or never having the opportunity to drive, navigating the world without personal transportation can feel isolating. However, these challenges can be managed with some […]

Walking with a Human or Dog Guide

Dog guide and handler walk outdoors

When walking indoors or outdoors, individuals who are blind or have low vision may choose to use the assistance of a guide, whether it’s a human or a guide dog. While friends or family members may instinctively offer help in ways that feel natural, such as holding hands or resting a hand on their shoulder, […]

Managing Diabetes with Vision Loss: Tools and Techniques 

closeup of glucose monitor and person sticking finger

Diabetes is a disease that requires 24-hour, 7-day-a-week self-management. It demands constant monitoring. Blindness or low vision may present challenges but does not prohibit effective and successful diabetes self-management if you have the right guidance, tools, and training. Remember — informed self-care is the best healthcare!    Self-Monitoring Blood Sugar  Self-monitoring blood sugar is an essential […]