Author Archives: Katie Frederick

Engaging in arts and crafts offers a rich sensory experience, an outlet for self-expression, and a wonderful way to connect with others. For individuals who are blind or have low vision, these activities are not only accessible but may improve tactile skills, spatial awareness, and fine motor coordination. This guide offers practical tips for setting […]

Your shopping methods will likely vary according to your mobility and travel skills, general health, and merchandise preferences. Here are some hints, tips, and techniques that can help make shopping more relaxed and enjoyable: General Shopping Hints Grocery Shopping The following tips are usually helpful in most food shopping locations: Shopping for Clothing If you’ve […]

Experiencing vision changes that affect your job can be stressful and overwhelming. You might be grieving your vision loss while wondering, ‘How can I keep working?’ or ‘How will I support myself?’  There are ways to adapt and thrive—both during and after vision loss. You can learn how to communicate with your employer and explore […]

If you’re experiencing blurry vision, glare, or difficulty seeing clearly, you might be wondering about cataracts. I can relate. I’ve navigated the world with less-than-perfect eyesight since first grade, a delightful experience marked by those thick ’70s and ’80s glasses that magnified my eyes. My mom also had lifelong vision issues, so perhaps it was […]