Author Archives: Katie Frederick

Driving is an incredibly complex, everyday task that demands sharp visual, cognitive (thinking, judgment, reasoning, remembering), and physical skills. Older adults must constantly attend to a rapidly changing environment outside the car, reacting quickly to unexpected events—like a pedestrian suddenly crossing, another vehicle’s unexpected stop or turn, or an animal darting into the street. Maintaining […]

For individuals living with vision loss, non-optical low-vision devices are fundamental tools that significantly enhance the ability to perform everyday tasks. These specialized adaptations—including lighting, reading stands, and absorptive sunglasses—do not magnify an image but instead work to maximize the effective use of your remaining vision. Prescribed as part of a comprehensive low vision examination, […]

Walking and hiking are phenomenal ways to maintain fitness, boost mental health, and fully engage with the outdoors, regardless of your level of vision. You actively explore new places, stimulate your senses, and improve your overall well-being. Living with vision loss doesn’t mean you must restrict these invigorating activities; instead, you adapt your approach and […]

Tandem cycling, better known as a “bicycle built for two,” is an exhilarating and empowering activity for individuals with blindness or low vision. It allows riders to experience the immense joy, speed, and camaraderie of cycling by partnering with a sighted rider. According to many enthusiastic participants, tandem cycling can be highly social, immense fun, […]

Adjusting to vision changes can present new challenges, but it doesn’t have to mean giving up the simple pleasure and convenience of using a telephone. You’ve likely used a phone without much thought for years, but recent vision changes can make this familiar activity problematic. Common issues for adults who are blind or have low […]