About Katie Frederick

Katie Frederick is the Digital Content Manager for VisionAware, part of the APH ConnectCenter. She has worked in federal and state government, higher education, and nonprofit leadership. Katie advocates for people who are blind or low vision.

Resources for Blind and Low Vision Veterans 

Small American flags planted in the ground

Vision loss resulting from a traumatic brain injury (TBI) dates back to the dawn of human conflict. Since the brain dedicates an extensive network of tissues and pathways to processing sight, an injury to the head risks can cause serious, lasting visual impairment. For veterans and active-duty service members, understanding this complex injury and knowing […]

Drive Safe: Guidance for Older Adults and Drivers with Low Vision

Person wearing eyeglasses drives a car

Driving is an incredibly complex, everyday task that demands sharp visual, cognitive (thinking, judgment, reasoning, remembering), and physical skills. Older adults must constantly attend to a rapidly changing environment outside the car, reacting quickly to unexpected events—like a pedestrian suddenly crossing, another vehicle’s unexpected stop or turn, or an animal darting into the street. Maintaining […]

Maximize Your Sight: Non-Optical Low Vision Devices for Daily Life 

Flexible arm task lighting on a desk

For individuals living with vision loss, non-optical low-vision devices are fundamental tools that significantly enhance the ability to perform everyday tasks. These specialized adaptations—including lighting, reading stands, and absorptive sunglasses—do not magnify an image but instead work to maximize the effective use of your remaining vision. Prescribed as part of a comprehensive low vision examination, […]

Walking and Hiking with Vision Loss: Your Guide to Confident Outdoor Exploration 

Several people hiking a trail

Walking and hiking are phenomenal ways to maintain fitness, boost mental health, and fully engage with the outdoors, regardless of your level of vision. You actively explore new places, stimulate your senses, and improve your overall well-being. Living with vision loss doesn’t mean you must restrict these invigorating activities; instead, you adapt your approach and […]

Tandem Bicycling for People Who are Blind or Low Vision

Mature couple riding through grass on a tandem bicycle

Tandem cycling, better known as a “bicycle built for two,” is an exhilarating and empowering activity for individuals with blindness or low vision. It allows riders to experience the immense joy, speed, and camaraderie of cycling by partnering with a sighted rider. According to many enthusiastic participants, tandem cycling can be highly social, immense fun, […]