Suggestions for Maintaining Face-Down Positioning After Macular Hole Surgery

By Joy R. Efron, Ed.D. [Editor’s note: Joy R. Efron, Ed.D shares personal, in-depth suggestions for making the difficult face-down positioning period of recovery more comfortable – and “survivable.”]  The following was helpful for me, and I hope that some of this information will help you discover other techniques/hints that work for you. Please consult your doctor […]

Physical Education and Sports for Students with Blindness or Low Vision

A girl wearing eye shades, knee pads ready to throw a goalball near the net.

Many students with blindness or low vision are uncomfortable in gym classes because most activities require eye-hand coordination, quick visual responses, and coordinated eye-motor skills. Additionally, physical education teachers may overlook blind/low-vision students’ sports participation. They are often relegated to scorekeeping or timekeeping roles. Likewise, they may not have opportunities to play with their classmates […]

Biking, Hiking, and Kayaking Safely When Blind or Low Vision

Several people hiking a trail

I always love playing outside. It makes me happy, and I agree with experts who say it’s good for my physical and mental health. However, getting out to play has become more complicated because my vision has faded badly due to glaucoma. I still have some vision in one eye, and with adaptation – and […]

Resource List for Supporting Individuals Who Are Blind/ Low Vision

Older couple sitting on a couch holding a remote control

 Caring for a loved one who requires assistance and has vision loss requires support, knowledge, and access to reliable resources. This comprehensive resource list is specifically designed to assist caregivers by providing practical solutions, emotional guidance, and access to specialized services. Whether you are looking for expert tips on daily living, tools to navigate challenges […]

Tools for Writing for Children Who Are Blind or Low Vision

A girl sitting in a classroom using a Perkins Brailler felling what she has written on the paper.

Writing is a fundamental skill for academic success and personal expression. For children who are blind or have low vision, various tools provide access to print or electronic information. If your child uses a computer, they may be able to write using a typical word-processing program and use a screen-reading program, refreshable braille, or a […]