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Every family has its own way of celebrating the holidays. For families raising children who are blind or low vision, small adjustments can open the door to big moments of togetherness and discovery. From old favorites to new traditions, there are countless ways to make the season special for everyone. Good ‘Ole Traditions  Every family […]

For individuals with low vision, it can be difficult to distinguish between similar colors, such as curbs and sidewalks, white or beige pills, or a white toilet on a white floor. Enhancing color and contrast in your home is one of the simplest, most cost-effective, and effective ways to improve your ability to navigate and […]

Bowling is a dynamic, competitive, and enjoyable sport. Vision changes shouldn’t keep you from stepping onto the lane. For individuals who are blind or have low vision, bowling is not only possible but it is also a fiercely competitive sport. Organizations like the American Blind Bowlers Association (ABBA) host tournaments, provide training resources, and set […]

Swimming is an exceptional low-impact exercise that offers fun, fitness, and relaxation for people of all ages and abilities. The natural buoyancy of the water creates a profoundly safe and therapeutic environment that minimizes anxiety and maximizes physical confidence for individuals with blindness or low vision.  The Unique Health and Safety Benefits of Water-Based Activity  […]

Walking and hiking are phenomenal ways to maintain fitness, boost mental health, and fully engage with the outdoors, regardless of your level of vision. You actively explore new places, stimulate your senses, and improve your overall well-being. Living with vision loss doesn’t mean you must restrict these invigorating activities; instead, you adapt your approach and […]