About lauralynnbrodie

Laura Brodie is a speaker, mindfulness practitioner, and advocate for people with albinism and low vision. She is the founder of Adventures in Albinism and the creator of The Teacher’s Compass, two mindfulness-based initiatives supporting individuals with albinism, as well as the parents and teachers who guide them.

Drawing on over twenty-five years of teaching experience, more than a decade of personal mindfulness practice, and her own lived experience with albinism and low vision, Laura helps individuals and communities move from overwhelm and uncertainty toward clarity, confidence, and calm. Her work weaves together education, mindfulness, and positive psychology to nurture wellbeing, connection, and a sense of belonging."

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How Can Self-Compassion Save the Day?

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Some days are just harder than others. Not because anything dramatic happens, but because you’re tired of explaining, adjusting, advocating, or holding it all together. For families living with low vision or blindness, these moments are part of everyday life, and this is exactly where self-compassion can heroically save the day. Self-love is about appreciation […]

Micro-Intentions for Everyday Strength

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Every year around this time, we find ourselves having conversations about New Year’s resolutions. They often focus on physical health (exercise more, eat less), finances (spend less, save more), or mental health (sleep better, reduce stress). Some of us feel ambitious and aim for all three, and if we are lucky, we make it to […]