Lesson 11: Networking

Individual on the telephone

Lesson 11: Networking Name(s) of student(s): Age and grade level: Goal from IEP connected to lesson: Objective from IEP connected to lesson: Purpose of lesson: To consider how solid social skills can help expand the student’s network. Materials needed: Internet access Introduction “You may have noticed a theme throughout this Social Skills lesson series: the […]

Stress Management Lesson Plans

Young person with their head in their hands

This series of lesson plans is designed to present endeavors and relationships that enrich emotional health and well-being, equipping your student, client, or consumer to manage work-related stress before it feels overwhelming. The process begins with a look at work-related stressors and the body’s natural responses to stress. Means to cope with stress are offered: […]

Lesson 1: Stress

student in front of computer chewing on pencil stressed looking at laptop screen

Name(s) of student(s): Age and grade level: Goal from IEP connected to lesson: Objective from IEP connected to lesson: Purpose of lesson: To consider work-related stressors and the body’s responses to stress. Materials needed: Internet access, Word document Introduction “How do you feel before an important school test? If you’re anything like me, you feel […]

Lesson 2: Exercise

Silhouette of two cyclists

Name(s) of student(s): Age and grade level: Goal from IEP connected to lesson: Objective from IEP connected to lesson: Purpose of lesson: To learn the stress-managing benefit of exercise and explore types of exercise. Materials needed: Internet access, exercise clothing, tennis shoes, music Introduction “We have been talking about work-related stress. We discovered reasons for […]

Lesson 3: Group Fitness / Team Sports

Individuals wearing team jerseys embrace in a team huddle

Name(s) of student(s): Age and grade level: Goal from IEP connected to lesson: Objective from IEP connected to lesson: Purpose of lesson: To learn the stress-managing benefit of social exercise and explore opportunities to participate. Materials needed: Internet access, planner, group exercise class, exercise clothing, tennis shoes Introduction “Last session, we talked about exercise to […]