The White Cane: A Tool for Fall Prevention

Person holding a white cane while seated

Fear of falling is a significant concern for many older adults, particularly those with low vision. Individuals who are blind or visually impaired understandably feel more anxious about tripping or stumbling over curbs. Sadly, this often leads to them staying home, fearing that a fall could result in serious injury.  What many don’t realize is […]

What Are Low Vision Optical Devices?

Person using a handheld magnifier

Low vision optical devices include a variety of devices, such as stand and hand-held magnifiers, strong magnifying reading glasses, loupes, and small telescopes. Because these devices can provide greatly increased magnification powers, prescription strengths, and higher-quality optics (i.e., the way the lens bends or refracts light), they differ from regular glasses and commercially available magnifiers. […]

Using a Self-Threading Needle

Person holds a threaded needle

Steps for Threading a Needle Successfully First, here are some general hints and organization tips for easier needle threading and sewing: Before starting any sewing project, organize your sewing materials on a tray with a raised edge or lip. You can cover the surface with a contrasting placement or use a flat, rubberized mat or […]

Safe Cooking Techniques if Blind or Low Vision

Two adults cooking in the kitchen

Here are some safe cooking tips: Cutting and Chopping Measuring Measuring spoons Pouring Cold Liquids Again, use color contrasts: dark pitchers and servers for milk and other light-colored liquids, a white pitcher for dark liquids, such as iced tea. When pouring into a glass: Electronic Devices for Pouring You may prefer to use an electronic […]

Retinitis Pigmentosa: What is it?

Fundus of patient with retinitis pigmentosa

Retinitis pigmentosa (RP) is the most common of a large group of progressive retinal degenerations or dystrophies [i.e., degenerative disorders]. There is considerable overlap among the various types. It usually refers to a group of hereditary conditions involving one or several retina layers, causing progressive degeneration. What Causes Retinitis Pigmentosa? Retinitis pigmentosa is an inherited […]