Painting

Close-up of person painting a vibrant, abstract painting

Painting, as well as other types of artwork, is more than just a visual experience — it can also be a rich sensory experience, an opportunity to express yourself, and a way to interact with people from all walks of life. Suppose you are considering taking up painting as a hobby or resuming your prior […]

Safe Cooking Techniques if Blind or Low Vision

Two adults cooking in the kitchen

Here are some safe cooking tips: Cutting and Chopping Measuring Measuring spoons Pouring Cold Liquids Again, use color contrasts: dark pitchers and servers for milk and other light-colored liquids, a white pitcher for dark liquids, such as iced tea. When pouring into a glass: Electronic Devices for Pouring You may prefer to use an electronic […]

Retinitis Pigmentosa: What is it?

Fundus of patient with retinitis pigmentosa

Retinitis pigmentosa (RP) is the most common of a large group of progressive retinal degenerations or dystrophies [i.e., degenerative disorders]. There is considerable overlap among the various types. It usually refers to a group of hereditary conditions involving one or several retina layers, causing progressive degeneration. What Causes Retinitis Pigmentosa? Retinitis pigmentosa is an inherited […]

Hints for Easier Eating and Pouring if Blind or Low Vision

Close-up of person pouring water in a clear glass

Use the Clock Reference System Using the clock reference system is one way to tell what food is on your plate. Think of your plate as a clock face with 12:00 at the top (the edge farthest away) and 6:00 at the bottom (the closest edge). This reference system can also help you form a […]

Adapting the Telephone if Blind or Low Vision

Older person using a landline telephone

You’ve probably used the telephone throughout your life without thinking about it very much. This pleasurable activity can become problematic if you’ve experienced recent vision changes. Common telephone problems for adults who are blind or have low vision can include: If you have low vision, you may find it helpful to place a flexible arm […]