In this workshop with Kaila, we will take a look at the Five Facet Mindfulness Questionnaire (FFMQ) together. The scores provide an estimate of where we stand in terms of mindfulness and self-awareness. Sign up for this Event by using the website link listed below or call Future In Sight at 603-224-4039, then press 0 for the Front Desk. You may also ask about other upcoming Events and sign up for those.