This is a fun and adaptive beginner ballet class for adults of all ages and abilities led by Vanessa Woods, owner of Vitality In Motion. Vanessa is a former professional dancer with the Saint Louis Ballet and brings her adaptive virtual ballet classes to adults across the country through her work with Vitality In Motion. Learn a new skill and have a fun workout, right from home, in this inclusive virtual ballet class. You will focus on learning the traditional arm and feet positions of ballet along with flowing steps and stretches all set to beautiful music. Ballet is great for posture, stretching, coordination, strengthening and can be an inspiring outlet to explore artistic movement of the body. 

You can track your progression over four classes on Thursday evenings, February 4, 11, 18, and 25th from 6 to 6:30PM in the comfort of your own home via Zoom.  A MindsEye audio describer who is knowledgeable in dance will provide open audio description to assist as needed.  This four-session class is offered at no cost to individuals who are blind or visually impaired and their allies.

Space is limited, so be sure to register here.

For questions, please contact Magan Harms at mharms@mindseyeradio.org.